Tag: Tai Chi
Qi Gong for beginners:
Finally the long awaited Qi Gong & Tai Chi class will begin at the centre on Monday 5th February. No need to book, pop along and give it a go. A gentle form of exercise great for both the mind and the body, Qi Gong is a wonderful introduction to Tai Chi. You are welcome … Continue reading Qi Gong for beginners:
November at the centre:
So much going on at our centre this month, for all class details go to Activities on the website: