Brand new class starting February 25th at 7.45pm. An adults Spanish class, not only learning the language but immerse yourself in the culture too! For more information please contact Piluca on 07709935053
Zumba is one of our most popular high energy workouts covering a range of styles including Soca, Salsa, Cumbia, Merengue, Reggaeton, Belly Dance and Regae! Only £5 per session this is a drop in so no need to book. For more information contact Carloid on 07511 277834
A Gong Bath or Gong Spa can be an entirely unique, physical experience of sound and vibration in the whole body. A incomparable personal journey that is beyond words or description. It is an invitation to open up and remember who you are, here and now and is an opportunity to just be. Martyn is … Continue reading Gong Bath: Wednesdays: Dates below 20.15-21.15
Relax Kids provides classes for children and adults to promote relaxation and well being in a fun and accessible way. Children face many pressures and stress in today’s world and there is little respite from technology. Many children have sleep problems, worries and anxiety and struggle to manage emotions and behaviour. Relax Kids classes provide … Continue reading Relax Kids: Friday 16.00-17.00
Lots of activity here at the centre this coming month, as well as the regular classes, there’s also the ever popular Gong Bath with Martyn and a brand new children’s dance class with Shining Stars dance club. Lots of space available for parties or functions as well.
Ladies only, £5 per session… Call Louise Florentino on : 07972875067 / Email: email@example.com
£6.00 per session A joyful mind and body cardio work out that blends the concepts from martial, dance and healing arts.” Drop in No experience necessary Contact Jane Lancaster on 07454 399938. More information can be found on: Facebook – niawithjane, http://www.nianow.com