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A new movement class aimed at young children starts Monday 28th September, 9.30am. Booking is essential so please contact Adele on 07753 684003 or take a look at http://www.Facebook.com/kareladance

TRE Trauma & Tension Release exercises are a revolutionary way to feel good, shake out stress and reset your nervous system! Starting on September 2nd the session will be on Wednesdays 8-9.30pm. All government guidelines are adhered to at the centre and during each class. Please email Zari for more information on contact@zarilove.com.

There are 2 new sensory sessions starting this month, run by different companies on different days. The centre’s heart is in the community and we felt that there was enough interest……and babies for both classes and we feel strongly about giving every business an opportunity to shine. Please be assured that both the centre and … Continue reading New in August: It’s all about the babies……

Zumba with Carloid is now back at the centre, both on Mondays and Wednesdays 6.30-7.30pm. The session will follow the strict new measures now in place including the governments Track and Trace system. Please contact Carloid on 07511277834 for more information

Nia dance has returned with great success to the centre, meeting on Saturdays 10-11am, due to the new government restrictions the numbers are limited and social distancing applies. This doesn’t inhibit the class in any way though, contact Jane on 07454399938 for more information

The Gong Bath is returning to the centre on Friday 21st August from 7-8pm. Due to current government regulations and social distancing the numbers are limited to 18, please book via http://www.gongspa.co.uk. Please read the updated rules for this session and do contact Martyn if you have any queries.

It is with great joy that the centre can finally announce its gradual reopening! Slowly does it though as we appreciate that people are understandably nervous, we want to reassure everyone that the centre has read the government’s guidelines on our sectors reopening and we are following the stringent measures now put in place. Each … Continue reading We are reopening!

Due to the current situation regarding the Corona virus the centre has had to temporarily close. There will be no classes running until further notice so please check on the website for details or our Facebook page. Alternatively call 07944876191