Signol Stay and Play: 10-11.30am
A parent and baby group specifically for babies to pre-schoolers, a chance for you to relax whilst your little one explores. £2 PAY ON THE DOOR
Signol Stay & Play: 10-11.30am
An adult and child play group aimed at babies on the move and pre-schoolers, come and let your little one explore in a covid safe environment. £2 PAY ON THE DOOR
Dru Yoga: 7.30-9pm
DRU Yoga is a gentle class containing soft, flowing movements, together with breathing and deep relaxation to encourage both the mind and body to repair and renew.
The practice of Dru Yoga can help to relieve stress, increase flexibility, release muscle tension and improve energy levels. In addition many of the techniques that you will learn will enable you to feel more confident, patient, balanced, clear minded and composed.
The classes have a friendly, informal feel and I would love to share the joy of practising Dru Yoga with you. I currently have a mixture of in person and online classes available. Your six class pass is valid at any of these sessions.
If you would like to know more about how Dru Yoga can benefit you please contact Susan on 07813077074
Zumba is a high energy class with a mixture of dance and fitness styles, these sessions are always really popular! £7 drop in class, no need to book. Please contact Carloid on 07511277834 for more information
Gong Bath: 7-8 & 8.40-9.40pm
Beautiful sounds and vibrations which help you relax and sleep, held monthly at The Signol Community Centre. Please check the websites news section for dates. Contact Martyn at http://www.gongspa.co.uk to book a space.
2 Feb, 2 March, 6 April, 4 May, 1 June, 6 July, 3 Aug, 7 Sept, 5 Oct
MPOWERED Fitness: 10.30-11.30am
A Cuppa Community: 1-3pm
A social group for the Over 65’s in and around the Romiley area. A chance to meet new people, chat and craft if you desire. £2 donation but not essential, please bring any crafting you would like to do if you has e any or simply try what’s on offer. For more information call Kerry on 07944876191
KITKAT COFFEE MORNING: First Friday of every month 10-11.30am
A support group for parents and carers who look after people with additional needs within the stockport area. A very informal and friendly group offering support and encouragement to send parents and carers
For more information call Kerry on 07944876191
Dates for 2023: 13 Jan, 10 Feb, 3 March, 21 April, 5 May, 9 June, 7 July, 8 Sept, 6 Oct, 3 Nov, 1 Dec
INTENSITY CHEER AND ACRO:
4.15-5.00pm – street dance (ages 9 and under)
5.05-5.50pm – lyrical/jazz (ages 9 and under)
5.55-6.40pm – street dance (ages 10-15)
6.45-7.30pm – lyrical/jazz dance (ages 10-15)
Contact Suzanne on https://www.intensitycheeranddance.com/ n
Shinji-Ru Karate: 11-1
Children’s class: 11-12.30
Adults and Advanced 12.30-1
Please contact Tom Scott on SCOTT.T3@sky.com or 07515812851