Qi Gong for beginners:

Finally the long awaited Qi Gong & Tai Chi class will begin at the centre on Monday 5th February. No need to book, pop along and give it a go. A gentle form of exercise great for both the mind and the body, Qi Gong is a wonderful introduction to Tai Chi. You are welcome … Continue reading Qi Gong for beginners:

Happy New Year!

As we see in another year full of joy and a sense of renewal here at the centre, we welcome back our wonderful wellbeing and self care sessions, each bringing their own unique style and flair to the space. There is a session for everybody, from babies and beyond, take a look below at what … Continue reading Happy New Year!

Women’s Circle with ZariLove:

January 22nd 1-4pm Inspiration and Invocation As we arrive into the purity of a fresh new year it is important to set our intentions with clarity and purpose. Lets join together to call in what we want and offer our dreams, goal and wishes to the universe in the right way so that they can really … Continue reading Women’s Circle with ZariLove: