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Dento Karate is a well established family run club and Nicola is the sensei at the centre. This class is for children 4 and above and is great for building self-esteem and inner self confidence. With opportunities to work up the belts, it can give your child a real sense of personal achievement and inspire … Continue reading Dento Karate: Monday 16.00-17.15

Exercise for mums at every stage of motherhood. Join Lianne at OneFitBump, Mother and Baby, Mother and Toddler classes or the unique OneFitCore programme. For more information contact Lianne on 07817786142 http://www.onefitmama.co.uk  

We are busy collecting bottle tops of all shapes and sizes in preparation for the next big community project. Collaborating with Friends of Romiley Station and the newly established voluntary group Plastic Free Romiley, the centre will be hosting a free creative session where we’re hoping the whole community will get involved. The theme is … Continue reading Bottle Top Mural Community Project

Brand new class starting February 25th at 7.45pm. An adults Spanish class, not only learning the language but immerse yourself in the culture too! For more information please contact Piluca on 07709935053

Zumba is one of our most popular high energy workouts covering a range of styles including Soca, Salsa, Cumbia, Merengue, Reggaeton, Belly Dance and Regae! Only £5 per session this is a drop in so no need to book. For more information contact Carloid on 07511 277834

A Gong Bath or Gong Spa can be an entirely unique, physical experience of sound and vibration in the whole body. A incomparable personal journey that is beyond words or description. It is an invitation to open up and remember who you are, here and now and is an opportunity to just be.  Martyn is … Continue reading Gong Bath: Wednesdays: Dates below 20.15-21.15

Relax Kids provides classes for children and adults to promote relaxation and well being in a fun and accessible way. Children face many pressures and stress in today’s world and there is little respite from technology. Many children have sleep problems, worries and anxiety and struggle to manage emotions and behaviour. Relax Kids classes provide … Continue reading Relax Kids: Friday 16.00-17.00

£6.00 per session A joyful mind and body cardio work out that blends the concepts from martial, dance and healing arts.” Drop in No experience necessary Contact Jane Lancaster on 07454 399938. More information can be found on: Facebook – niawithjane, http://www.nianow.com

£6.50 per session Bespoke yoga therapy, gentle Dru Yoga classes and soothing Thai Yoga Massage to relax, unwind and nurture your body, mind and soul. Contact Susan on: 07813 077074 http://www.yogatherapystockport.co.uk or leave a reply below