Finally the long awaited Qi Gong & Tai Chi class will begin at the centre on Monday 5th February. No need to book, pop along and give it a go. A gentle form of exercise great for both the mind and the body, Qi Gong is a wonderful introduction to Tai Chi. You are welcome to stay and watch the senior Tai Chi class if you wish to.
For more information please contact Dave on 0749575046
Signol Community Centre 