Happy New Year from everyone at the Signol Community Centre, a friendly space where there really is something for everybody. If youre looking for high energy fitness then Zumba on Mondays and Wednesdays is perfect. Wanting something a little more gentle? Dru Yoga on Tuesdays and Tai Chi on Thursdays is ideal. If you fancy a dance and movement class then its got to be Nia on Saturdays. Ever heard of a Gong Bath? This session allows mediative sound waves to wash over you, this unique experience is not to be missed and is once a month on Wednesday’s. Theres also meditation and Tension Release Exercise class (TRE) on Wednesdays.
For preschool children theres Stay and Play on Monday’s and Tuesdays as well as Dance Explorer’s on Friday’s. For 5 years and above try Karate on Monday and Intensity Cheer and Jazz on fridays. If the kids want to become the next big thing then LAVA Vocal Academy on Sunday’s is the place to be and if youve always wanted to learn a new language, then why not try Spanish on Monday evenings? Our Kitkat Coffee morning on Thursdays invites carers of those with additional needs to have a break and chat in a none judgemental environment.
As well as all these fantastic classes, the centre is available to hire for private functions and training days. Please get in touch on 07944876191/kerrytibenham@gmail.com for enquiries
